Weigh In record (no journal entry) for 19 April 2020
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78 kg
Lost so far: 6.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 19.47g | Prot: 35.95g | Carbs: 113.06g.
Breakfast: Poires, Lindt Lindor, Banane, Carrefour Lait Demi Écrémé. Lunch: Oeuf Dur, Pilon de Poulet Rôti Grillé ou Cuit au Four, Salade Verte, Fenouil, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Concombre (Pelé). more...
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Losing 0.8 kg a Week
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