Weigh In record (no journal entry) for 19 April 2020
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50.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 15.44g | Prot: 23.83g | Carbs: 16.72g.
Breakfast: Просто Мёд, Мирамар Форель Слабосоленая, Огурец (без Кожуры), Овсяноблин, Вареное Яйцо, Кофе. more...
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steady weight
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docteaur's Weight History
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