Weigh In record (no journal entry) for 19 April 2020
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 34.80g | Prot: 34.91g | Carbs: 168.03g.
Breakfast: Каравай Кубани Кулич Творожный, Вареное Яйцо, Домик в деревне Молоко 2,5%. Snacks/Other: Домик в деревне Молоко 2,5%, Лосево Кулич Творожный с Цукатами. more...
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Losing 7.4 kg a Week
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Evgenka-gold's Weight History
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