Weigh In record (no journal entry) for 19 April 2020
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44.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 53.33g | Prot: 36.27g | Carbs: 117.54g.
Breakfast: Monde Milk Marie Biscuits (25g), Morin Selai Strawberry, Roti Putih, Sari Roti Roti Tawar (2), Kacang Sangrai Kering (dengan Garam), Kacang Tanah, ABC Saus Sambal , Telur Dadar, Nasi Putih. more...
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Gaining 1.8 kg a Week
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yoongiwifeu's Weight History
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