Weigh In record (no journal entry) for 16 April 2020
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100 kg
Lost so far: 19 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 39.88g | Prot: 50.29g | Carbs: 120.63g.
Lunch: Garbanzos Cocidos, Arroz Blanco, Lechuga. Dinner: Maní, Avena Instantánea, Soprole Yogurt Natural, Café Instantáneo, Pebre, Castaño Pan Molde Integral Light, Huevo Frito. more...
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Losing 1.0 kg a Week
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Pocogollo's Weight History
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