Maks_ik's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
56.5 kg Lost so far: 2.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1972 kcal Fat: 96.39g | Prot: 51.92g | Carbs: 235.67g.   Lunch: Noix de Pécan Grillées à Sec (sans Sel Ajouté), Noisette, Amandes, Fraises, Grenade, Raisins, Kiwi, Mangues. Dinner: Crème Sure Réduite en Matière Grasse, Снежана Манты. Snacks/Other: Lindt Chocolat Noir 70%, Monoprix Beurre Doux, Amandes, Noisette, Miel, Quaker Flocons d'avoine (40g). more...
Losing 0.3 kg a Week

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Maks_ik's Weight History


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