Thariraa's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
67.9 kg Lost so far: 13.3 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
254 kcal Fat: 7.37g | Prot: 12.11g | Carbs: 33.39g.   Breakfast: Sambal Goreng, Ikan Lele, Nasi Putih. more...
Losing 1.7 kg a Week

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Thariraa's Weight History


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