jolingada's Journal, 18 Apr 20


View Diet Calendar, 18 April 2020:
1611 kcal Fat: 94.11g | Prot: 131.50g | Carbs: 96.11g.   Breakfast: 福樂 優格, 桂格(Quaker) 即沖即食大燕麥片,  烤地瓜,  自製優格. Lunch: 牛頭牌 玉米粒,  白蘿蔔,  豆腐,  甜豆,  牛排,  無糖豆漿. Dinner:  有皮雞肉(烘烤). more...
2041 kcal Exercise: Grocery Shopping - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...

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