Weigh In record (no journal entry) for 18 April 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 50.50g | Prot: 105.56g | Carbs: 43.76g.
Breakfast: Masło, Chleb Tostowy, Jajko. Lunch: Mleko z 2% Tłuszczu. Dinner: Parówka, Chleb Tostowy, Marinero Łosoś Wędzony na Zimno Plastry. Snacks/Other: Białe Wino Stołowe, Biedronka Tuńczyk w Sosie Własnym. more...
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