Rahul Rajan's Journal, 18 Apr 20


View Diet Calendar, 18 April 2020:
3162 kcal Fat: 97.07g | Prot: 121.64g | Carbs: 455.63g.   Breakfast: Britannia Suji Rusk. Lunch: Milky Mist Curd, Amul Butter , Roti, Basmati Rice (Cooked), Chicken Curry, Chicken Curry. Dinner: Kheer, Bread with Butter. Snacks/Other: Venky's Chicken Seekh Kebab . more...

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Rahul Rajan's Weight History


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