Date Started: 09 May 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 69 kg
07 Nov 23	89.1 kg	Reasonably Well
30 Oct 23	89.5 kg	Reasonably Well
05 Jul 22	81 kg	Reasonably Well
12 Nov 21	71.9 kg	Reasonably Well
28 Oct 21	72.8 kg	Reasonably Well
24 Sep 21	74.2 kg	Reasonably Well
17 Sep 21	75.3 kg	Reasonably Well
14 Sep 21	75.8 kg	Reasonably Well
04 Sep 21	76.4 kg	Reasonably Well
02 Sep 21	76.7 kg	Reasonably Well
30 Aug 21	77.5 kg	Reasonably Well
28 Aug 21	77.9 kg	Reasonably Well
26 Aug 21	78 kg	Reasonably Well
19 Aug 21	78.2 kg	Reasonably Well
17 Aug 21	79 kg	Reasonably Well
16 Aug 21	78.6 kg	Reasonably Well
14 Aug 21	79 kg	Reasonably Well
13 Aug 21	79.3 kg	Reasonably Well
03 Aug 21	80 kg	Reasonably Well
16 Jun 20	74.4 kg	Reasonably Well
13 Apr 20	68.4 kg	Reasonably Well
09 Mar 20	68.5 kg	Reasonably Well
08 Aug 19	63 kg	Reasonably Well
08 May 19	67.1 kg	Reasonably Well
30 Mar 19	67.7 kg	Reasonably Well
16 Mar 19	69.2 kg	Reasonably Well
02 Mar 19	71.1 kg	Reasonably Well
28 Feb 19	71.5 kg	Reasonably Well
25 Feb 19	70.3 kg	Reasonably Well
23 Feb 19	70.5 kg	Reasonably Well
21 Feb 19	71 kg	Reasonably Well
18 Feb 19	71.7 kg	Reasonably Well
15 Feb 19	72.6 kg	Reasonably Well
09 Feb 19	72.3 kg	Reasonably Well
04 Feb 19	73 kg	Reasonably Well
01 Feb 19	72.7 kg	Reasonably Well
31 Jan 19	72.7 kg	Reasonably Well
30 Jan 19	73.3 kg	Reasonably Well
29 Jan 19	73.5 kg	Reasonably Well
28 Jan 19	73.6 kg	Reasonably Well
29 Oct 18	73 kg	Reasonably Well
17 Oct 18	72 kg	Reasonably Well
16 Oct 18	72.7 kg	Reasonably Well
03 Oct 18	72 kg	Reasonably Well
01 Oct 18	72.1 kg	Reasonably Well
28 Sep 18	72 kg	Reasonably Well
16 Sep 18	76 kg	Reasonably Well
19 Dec 17	74.1 kg	Reasonably Well
14 Oct 17	74.1 kg	Reasonably Well
21 Sep 17	74.5 kg	Reasonably Well
20 Sep 17	75 kg	Reasonably Well
10 Aug 17	72 kg	Reasonably Well
09 May 17	69 kg	Reasonably Well

Date Started: 12 Jul 12

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 60 kg
21 Apr 17	69 kg	Reasonably Well
07 Apr 17	68.6 kg	Reasonably Well
30 Mar 17	70 kg	Reasonably Well
07 Dec 16	76 kg	Reasonably Well
10 May 15	55 kg	Reasonably Well
12 Jul 12	60 kg	Reasonably Well