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KonfetaSladkaya
Journal
18 Apr 20
KonfetaSladkaya's Journal, 18 Apr 20
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Weigh In record (no journal entry) for 18 April 2020
84.9 kg
Lost so far:
11.1 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2020:
889 kcal
Fat: 32.82g | Prot: 45.15g | Carbs: 101.93g.
Breakfast:
Дуняша Сырники Творожные.
Lunch:
Суши Шоп Ролл Филадельфия.
Dinner:
Зеленая Линия Творог 4,2%.
more...
2380 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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KonfetaSladkaya's Weight History
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