Weigh In record (no journal entry) for 18 April 2020
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54 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 54.99g | Prot: 55.30g | Carbs: 119.34g.
Breakfast: 맥반석 구운계란, 스윗밸런스 군고구마 달콤달콤 크런치, 매일 아몬드브리즈 오리지널. Lunch: 스윗밸런스 멕시칸 피칸테 쉬림프 샐러드. Dinner: 러브잇 닭가슴살 통밀곤약 떡볶이, 다신샵 통밀당만두 닭가슴살. Snacks/Other: 이디야 ICE 카페 아메리카노. more...
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Losing 2.1 kg a Week
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khj_1212's Weight History
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