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體脂：31.4%
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 24.94g | Prot: 58.10g | Carbs: 69.29g.
Breakfast: 7-11 和風醬, 7-11 一日野菜農夫十蔬沙拉, 雞胸肉, 水煮蛋, 瑞穗 低脂牛奶. Dinner: 地瓜葉, 乾炒牛河. Snacks/Other: 樂事 (Lay's) 原味洋芋片, 小番茄（葡萄形狀）, 香瓜, 芭樂. more...
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Losing 0.7 kg a Week
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emily970212's Weight History
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