Weigh In record (no journal entry) for 18 April 2020
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96.6 kg
Lost so far: 10.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 47.12g | Prot: 56.87g | Carbs: 220.98g.
Breakfast: Сила Злаков Овсяные Хлопья , Село Лесное Молоко 1,5%, Банан. Lunch: Село Лесное Молоко 1,5%, Рис Отварной, Чахохбили из Курицы. Dinner: Чай, Coca-Cola Coca-Cola, Роллы Филадельфия. more...
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Gaining 3.5 kg a Week
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dopedodkent's Weight History
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