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Deliciosooo!!!!
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1167 kcal
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Fat: 37.39g | Prot: 83.19g | Carbs: 131.78g.
Breakfast: Jugo de Naranja, Clara de Huevo, Maca, Plátano, Laive Leche de Coco, Avena. Lunch: Semillas de Linaza, Tomates, Lechuga, Repollo, Rábanos, Espinacas, Arroz Blanco, Garbanzos Cocidos, Gallina de Cornualles (sin Comer la Piel). Dinner: Espinacas, Aceitunas, Lechuga, Zanahoria, Brócoli, Pollo. Snacks/Other: Laive Yogurt Griego Natural, Papaya, Durazno, Nuez, Pistachos, Almendras, Campomar Lomos de Atún en Agua y Sal. more...
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1738 kcal
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Exercise:
Cardio - 15 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Weight Training (moderate) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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