plinkplink3's Journal, 18 Apr 20


View Diet Calendar, 18 April 2020:
1423 kcal Fat: 36.55g | Prot: 88.26g | Carbs: 181.55g.   Breakfast: 猪肉丸, 南瓜小米粥, 煮熟的鸡蛋白. Lunch: 白吐司, 蒸饺(海鲜馅或是肉馅), 草莓, 生蚝, 清蒸鱼, 南瓜小米粥. Dinner: 猪肉丸, 绿叶生菜, 奥利奥 饼干. Snacks/Other: 美可卓 脱脂奶粉, 安井 紫薯包. more...
1569 kcal Exercise: Cooking - 40 minutes, Studying - 4 hours and 10 minutes, Resting - 12 hours and 10 minutes, Sleeping - 7 hours. more...

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南瓜小米粥和猪肉丸😜 
17 Apr 20 by member: plinkplink3

     
 

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