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129/88
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159.2 kg
Lost so far: 7.7 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 58.27g | Prot: 62.32g | Carbs: 120.99g.
Breakfast: Sour Dough Bread, Butter, Ensure Plant-Based Protein Nutrition Shake. Lunch: Tillamook Monterey Jack Cheese, San Luis Sourdough Sourdough Sliced Bread. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza. more...
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Losing 3.2 kg a Week
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