hellsbells69's Journal, 17 Apr 20


View Diet Calendar, 17 April 2020:
1021 kcal Fat: 32.54g | Prot: 42.57g | Carbs: 132.95g.   Breakfast: Orange Marmalade, Hovis Seed Sensations Wholemeal Bread, Butter. Lunch: Butter, Ryvita Crackerbread, Co-Op Farmhouse Pate. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Tesco Penne Pasta, Morrisons Spanish Chorizo. more...
803 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...

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