Weigh In record (no journal entry) for 17 April 2020
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107 kg
Lost so far: 9.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 94.73g | Prot: 143.90g | Carbs: 190.48g.
Breakfast: Ideal Pan de Molde, Loncoleche Protein Milk Extra Proteina, Huevo Frito. Lunch: Pechuga de Pollo, Kraft Mayonesa, Verduras Salteadas, Arroz Blanco. Dinner: Pizza de Pepperoni (36 Cm). more...
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Losing 1.3 kg a Week
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samael1234's Weight History
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