Weigh In record (no journal entry) for 17 April 2020
|
52.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 18.88g | Prot: 24.30g | Carbs: 28.62g.
Breakfast: Toning Avena en Hojuelas, Café, Silk Leche de Almendras sin Azúcar . Lunch: Papa Criolla, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Alqueria Leche Deslactosada, Café. Snacks/Other: Café, Silk Leche de Almendras sin Azúcar . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|