Weigh In record (no journal entry) for 17 April 2020
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 29.97g | Prot: 46.56g | Carbs: 238.92g.
Breakfast: Latti Quesillo, Café Instantáneo , Noel Galletas Saltin, Papaya. Lunch: Guayaba, Guacamole con Tomate, Papa (Cuerpo y Cáscara), Garbanzos. Dinner: Bimbo Tostaos, Durazno, Palitos de Pan. Snacks/Other: Latti Quesillo, Exito Bocadillo Veleño, Pan Francés. more...
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Gaining 7 kg a Week
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