Weigh In record (no journal entry) for 17 April 2020
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99.6 kg
Lost so far: 17.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 13.50g | Prot: 29.00g | Carbs: 14.00g.
Breakfast: South Beach Diet Florentine Omelet. Lunch: South Beach Diet Chicken Roma. more...
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Losing 0.3 kg a Week
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Randy29650's Weight History
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