samea.sampaio's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
74.5 kg Lost so far: 13.2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
817 kcal Fat: 41.19g | Prot: 64.68g | Carbs: 39.11g.   Breakfast:  Tapioca, Melitta Café sem Açúcar ,  Queijo Mozzarella, Sadia Hambúrguer de Carne Bovina. Lunch:  Sopa de Legumes com Carne. Snacks/Other: Melitta Café sem Açúcar , Sadia Hambúrguer de Carne Bovina,  Crepioca. more...
Losing 5.6 kg a Week

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samea.sampaio's Weight History


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