Weigh In record (no journal entry) for 17 April 2020
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74.5 kg
Lost so far: 13.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 41.19g | Prot: 64.68g | Carbs: 39.11g.
Breakfast: Tapioca, Melitta Café sem Açúcar , Queijo Mozzarella, Sadia Hambúrguer de Carne Bovina. Lunch: Sopa de Legumes com Carne. Snacks/Other: Melitta Café sem Açúcar , Sadia Hambúrguer de Carne Bovina, Crepioca. more...
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Losing 5.6 kg a Week
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samea.sampaio's Weight History
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