Weigh In record (no journal entry) for 17 April 2020
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80.9 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 54.00g | Prot: 31.00g | Carbs: 103.00g.
Breakfast: Kroger Glazed Donuts. Lunch: Domino's Pizza 12" Hand Tossed ExtravaganZZa Feast Pizza, Whole Foods Market Two-Bite Coconut Macaroons. more...
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Gaining 1.6 kg a Week
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tjborgman's Weight History
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