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vanessssa
Journal
17 Apr 20
vanessssa's Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
71.6 kg
Lost so far:
24.5 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
1634 kcal
Fat: 64.04g | Prot: 74.99g | Carbs: 189.86g.
Breakfast:
Carrefour Lait Demi Écrémé, Chabrior Muesli Crisp Chocolat Noir, Smoothie.
Lunch:
Les Croisés Emmental Râpé, Spaghetti Bolognaise.
more...
1777 kcal
Exercise:
Walking (slow) - 3/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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vanessssa's Weight History
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