Weigh In record (no journal entry) for 17 April 2020
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48.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 46.36g | Prot: 54.47g | Carbs: 47.65g.
Breakfast: Pancake Tawar. Lunch: Kembang Kol Dimasak (dari Segar), Telur Rebus, Sosis Ayam, Udang Kukus atau Rebus. Dinner: Sosis Ayam, Pizza Hut Pan Pizza Meat Lovers. more...
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steady weight
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deannisabella's Weight History
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