Weigh In record (no journal entry) for 17 April 2020
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 17.72g | Prot: 28.89g | Carbs: 123.90g.
Breakfast: Alfamart Telur Ayam Kampung, GaGa Mie Telor A1. Lunch: Fruit Salad with Salad Dressing or Mayonnaise. Dinner: GaGa Mie Telor A1. Snacks/Other: Papaya. more...
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Losing 7 kg a Week
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irenenadia_'s Weight History
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