Weigh In record (no journal entry) for 17 April 2020
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 75.38g | Prot: 120.85g | Carbs: 311.88g.
Breakfast: Nutella Nutella, Naturgut Bio-Streichcreme Aubergine, Zurück zum Ursprung Vollkorn Dinkelbrot, Myprotein Impact Whey Chocolate Brownie, Edeka Bio Heidelbeeren Gefroren, Ungesüßte, Gefrorene Erdbeeren, Banane. Lunch: Devinos Käse in Salzlake Gereift Leicht, Gut & Günstig Rapsöl, REWE Bio Naturreis, Edeka Thunfischsteaks. Dinner: Ei, Tomatenmark. more...
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Gaining 2.8 kg a Week
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sport-goettin's Weight History
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