Weigh In record (no journal entry) for 17 April 2020
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 70.78g | Prot: 52.61g | Carbs: 222.56g.
Breakfast: АТБ Банан, Haferflocken Овсяные Хлопья, Kinder Pingui Кокос. Lunch: Молоко, Капуста Жареная, АТБ Булка с Маком . Dinner: Мороженое Пломбир. Snacks/Other: Молоко, Kinder Pingui Кокос. more...
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Losing 3.9 kg a Week
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nastja609's Weight History
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