Qun1010's Journal, 17 Apr 20

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View Diet Calendar, 17 April 2020:

1050 kcal

Fat: 37.49g | Prot: 85.04g | Carbs: 95.07g. Breakfast: 红烧鱼, 煮鸡蛋, 燕麦粥, 地瓜/红薯（去皮，水煮）. Lunch: 炒青菜, 燕麦粥, 鲷鱼. Snacks/Other: 干南瓜籽, 榛子, 杏仁, 核桃, 干枣. more...

399 kcal

Exercise: Apple Health - 24 hours. more...

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Qun1010's Journal, 17 Apr 20

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