Weigh In record (no journal entry) for 25 September 2010
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90.2 kg
Lost so far: 8.0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2010:
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1447 kcal
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Fat: 24.63g | Prot: 74.58g | Carbs: 229.70g.
Breakfast: lactaid milk, hexa cereal, coffee, hazelnut coffeemate coffee creamer. Lunch: grilled chicken breast, navy bean soup. Dinner: luna, chobani, grapes, carrots. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...
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Losing 1.6 kg a Week
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susanica's Weight History
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