Weigh In record (no journal entry) for 17 April 2020
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53 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 65.52g | Prot: 28.04g | Carbs: 163.99g.
Breakfast: Ülker Çubuk Kraker, Haşlanmış Yumurta. Lunch: Sütaş Light Yoğurt, Turşu, Karnabahar Yemeği. Dinner: Casey Meyveli Kek, Yulaflı Tartolet. more...
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Gaining 0.1 kg a Week
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cnsornbs's Weight History
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