Weigh In record (no journal entry) for 22 June 2013
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144.6 kg
Lost so far: 12.6 kg.
Still to go: 74.3 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 125.59g | Prot: 120.23g | Carbs: 266.56g.
Breakfast: Sour Dough Bread, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Taco Bell Beefy 5-Layer Burrito. Dinner: Shrimp, Margarine, Beef Steak. Snacks/Other: Panera Bread Asiago Cheese Bagel, Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered). more...
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4608 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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Losing 5.1 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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