Weigh In record (no journal entry) for 16 April 2020
|
84.4 kg
Lost so far: 17.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 26.73g | Prot: 75.27g | Carbs: 52.12g.
Breakfast: Простоквашино Молоко 2,5%, Куриная Голень без Кожи Отварная Мое, Яйцо (Целое). Lunch: Куриная Голень без Кожи Отварная Мое, Columb Гречневая Крупа. Dinner: Петруха Печень Цыплят-Бройлеров, Gallina Blanca Спиральки. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drakulapalters's Weight History
|