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Legs ache so much from yesterdays HIIT work out can barely stand lol, was going to go on a bike ride but binned it off and worked on the car instead better than sitting on my arse tho.
Havent really felt hungry today which is good,think having a bowl of porridge for breakfast keeps me pretty full until dinner so i only have a snack for lunch.
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1533 kcal
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Fat: 55.35g | Prot: 55.14g | Carbs: 200.65g.
Breakfast: Quaker Oat So Simple Original. Lunch: Watermelon, summer fruit smoothie. Dinner: vanilla cheesecake, Heinz Salad Cream, Cooked Mushrooms (Fat Added in Cooking), Birds Eye Chicken Chargrills, Aldi Sweet & Crunchy Salad, Tesco Baby New Potatoes, Soft Boiled Egg. Snacks/Other: Heinz Salad Cream, Tesco Peeled New Potatoes (Tinned), Soft Boiled Egg, Aldi Greek Style Salad Cheese (30g), Tomatoes, Wall's Calippo. more...
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1504 kcal
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Exercise:
Washing Car - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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