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Getting there
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98.7 kg
Lost so far: 11.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 40.24g | Prot: 47.73g | Carbs: 235.60g.
Breakfast: Special K Strawberry Protein Meal Bars. Lunch: Lewis Bake Shop Butter Wheat Bread, Kroger Creamy Peanut Butter, Lay's Baked! Original Potato Crisps (Package), Honey . Dinner: Fried Rice, Ajinomoto Orange Chicken. Snacks/Other: Great Value Fat Free Rainbow Sherbet, Wonderful Halos Mandarin Oranges. more...
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Losing 0.7 kg a Week
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zedgardner's Weight History
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