Weigh In record (no journal entry) for 16 April 2020
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66 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 8.39g | Prot: 38.44g | Carbs: 130.42g.
Breakfast: Mermelada, Express Galletitas Clásicas, Mate Amargo. Lunch: Godet Gelatina Cereza, Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Manzana Verde, Mate Amargo. more...
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Losing 1.4 kg a Week
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flamel1989's Weight History
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