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1234 kcal
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Fat: 37.86g | Prot: 96.01g | Carbs: 137.62g.
Breakfast: 大黃瓜, 大黃瓜, 無糖豆漿, 番茄, 福樂 紫米優格. Lunch: 7-11 溏心蛋, 豆角（冷凍）, 洋蔥, 豬里肉（全塊，瘦肉）, 雞胸肉, 香蕉, 炒豆芽, 大黃瓜. Dinner: 萬歲牌 無調味綜合堅果, 豆製乳酪, 炒杏鮑菇, 皇宮菜, 木耳, 蘋果, 鯖魚, 小黃瓜. more...
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2033 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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jolingada's Weight History
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