Weigh In record (no journal entry) for 16 April 2020
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114.2 kg
Lost so far: 17.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 97.26g | Prot: 95.47g | Carbs: 305.53g.
Breakfast: Pringles Sour Cream and Onion. Lunch: Morrisons Tomato Chutney, Bernard Matthews Wafer Thin Turkey Breast, Hovis Seed Sensations (Small). Dinner: Branston Tomato Ketchup, Lidl Mushy Peas, Harvest Basket (Lidl) Potato Wedges, Lighthouse Bay Breaded Cod Fishcakes. Snacks/Other: Liberte Yogurt, Muller Light Raspberry & Cranberry. more...
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Losing 0.3 kg a Week
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Slimmer jim's Weight History
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