monika1256's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
61.7 kg Lost so far: 1.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
930 kcal Fat: 17.70g | Prot: 41.63g | Carbs: 151.21g.   Breakfast: Monique Ranou Jambon Blanc, Wasa Léger,  Pomidory,  Jajko Gotowane. Lunch:  Zielona Fasolka Szparagowa,  Ryż Biały. Dinner:  Chleb Żytni, Montagne Noire Saucisson Sec,  Ogórek (ze Skórką),  Zielona Fasolka Szparagowa. Snacks/Other:  Młode Marchewki, Bjorg Galette de Riz Complet Sésame. more...
Losing 1.1 kg a Week

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monika1256's Weight History


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