soumayague219's Journal, 16 Apr 20

soumayague219's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2020

80 kg Lost so far: 4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

809 kcal

Fat: 31.74g | Prot: 57.18g | Carbs: 75.91g. Breakfast: Bsissa Bsissa, Pain Blanc Grillé, Landor Fromage , Café au Lait. Lunch: Salade de Laitue avec Des Légumes Assortis, Omelette. Dinner: Boulettes de Viande sans Viande, Pain Blanc Grillé, Soupe de Lentilles. more...

1952 kcal

Exercise: Walking (moderate) - 5/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 28 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

soumayague219's Weight History

View Complete History

soumayague219's Journal, 16 Apr 20

Submit a Comment

soumayague219's Weight History