Weigh In record (no journal entry) for 16 April 2020
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54 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 18.69g | Prot: 31.10g | Carbs: 55.44g.
Lunch: 닭신 닭가슴살 어묵바, 김밥천국 참치김밥, 고봉민김밥 돈까스김밥, 맥반석 구운계란, 다신 오늘은 현미밥 전주식비빔. more...
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Gaining 0.7 kg a Week
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khj_1212's Weight History
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