getNfit22's Journal, 24 Sep 10

Weigh In record (no journal entry) for 24 September 2010
58.6 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Poorly.

View Diet Calendar, 24 September 2010:
1530 kcal Fat: 20.88g | Prot: 66.75g | Carbs: 303.80g.   Breakfast: SPLENDA BROWN SUGAR, HONEY NUT CHEX, FIBER ONE BRAN CEREAL, SHREDDED WHEAT, GoLean, dried cranberries trader joes. Lunch: SPRITE ZERO, DIET ORANGE SODA, DRIED CRANBERRIES TRADER JOES, salad, grapes, ole mexican tortillas. Dinner: parmesan cheese great value, fat free feta trader joes, vegetable cream cheese, zucchini, ragu pasta sauce, whole wheat penne great value. Snacks/Other: sour cream great value, salsa pace, Mucho Nacho Tortilla Chips, apple sauce, Fat Free No Sugar Added Vanilla Ice Cream, Smart Pop! 94% Fat Free Kettle Korn, Classic Trail Mix, POPSECRET. more...
Gaining 0.2 kg a Week

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getNfit22's Weight History


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