Weigh In record (no journal entry) for 15 April 2020
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68 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 52.90g | Prot: 56.98g | Carbs: 213.82g.
Breakfast: Milo Milo, Frambuesas, Leche Entera, Nestlé Corn Flakes sin Gluten, Hallulla, Palta. Lunch: Chuleta de Cerdo, Arroz Blanco. Dinner: Frambuesas, Colun Queso Gouda Laminado, Pechuga de Pollo, Té (Infusión), Colun Leche Entera, Quaker Avena Instantánea. Snacks/Other: Maruchan Instant Lunch (64g), Galletas de Avena. more...
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Gaining 0.0 kg a Week
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emperatrizdelmal's Weight History
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