jesenka's Journal, 15 Apr 20


View Diet Calendar, 15 April 2020:
1600 kcal Fat: 63.85g | Prot: 148.41g | Carbs: 103.38g.   Breakfast:  Pumpkin Pie,  Bananas ,  Fried Egg . Lunch:  Squid, Butter,  Grilled Baked Squid,  Potatoes (Flesh without Skin, without Salt, Boiled) , Marks & Spencer Lemon Sole Fillets. Dinner:  Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). more...
1922 kcal Exercise: Google Fit - 24 hours. more...

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Grilled squid, lemon sole, boiled potato with olive oil and black peper, and a glass of wine... Mediterranean style :D 
17 Apr 20 by member: jesenka

     
 

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