Weigh In record (no journal entry) for 15 April 2020
|
98.3 kg
Lost so far: 4.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 5.51g | Prot: 57.32g | Carbs: 71.80g.
Breakfast: Pineapple (Solids and Liquids, Juice Pack, Canned) , Green Tea. Dinner: Fish, Stew. Snacks/Other: Cocacola Sprite. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
livingwithdying's Weight History
|