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14 dagen na vorige meting.
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107.1 kg
Lost so far: 8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 22.76g | Prot: 72.33g | Carbs: 55.76g.
Breakfast: AH Koolhydraat Verlaagd Volkoren Brood, Optimel Drinkyoghurt Limoen, Nespresso Espresso, AH Filet Americain Naturel, Water. Lunch: Cup-A-Soup Tomaat. Dinner: Conimex Ketjap Manis, AH Gesneden Uien, Champignons, Jumbo Witte Kool, Kipfilet, Atkins Koolhydraat Verlaagde Tortilla Wraps. Snacks/Other: AH Wortelen Geschrapt, Optimel Griekse Stijl Yoghurt Vanille, Nespresso Espresso, AH Augurken. more...
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Losing 0.7 kg a Week
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