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1542 kcal
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Fat: 60.59g | Prot: 79.47g | Carbs: 155.69g.
Breakfast: Orange Marmalade, Hovis Seed Sensations Wholemeal Bread, Butter. Lunch: Hovis Seed Sensations 7 Seeds Bread, Butter, Branston Pickle, Sainsbury's Cheddar Cheese. Dinner: Butter , Onions, Mushrooms, Knorr Chicken Stock Pot, Tesco Carrot, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Pepperoni, Garlic , Tesco British Jacket Potatoes. more...
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940 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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hellsbells69's Weight History
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