Weigh In record (no journal entry) for 15 April 2020
|
66.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 28.70g | Prot: 34.73g | Carbs: 81.90g.
Breakfast: Чай, Сметана , Сырники Домашние. Lunch: Хлебец, Maggi Суп Куриный с Вермишелью. Dinner: Сыр Российский, Омлет с Молоком. Snacks/Other: Фрутоняня Пюре Витаминный Салатик, Красное Яблоко. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia2000s's Weight History
|